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Articles by Psychologies

Emotional wellbeing

How to boost your memory

Brain like a sieve? Try these clever tips to ensure you never forget again. By Sarah Neish

Psychologies

3 March 201119 February 2022

Emotional wellbeing

Eighteen years ago, at the age of 31, Psychologies columnist David Servan-Schreiber discovered he had cancer. As a doctor, he had access to invaluable information about natural approaches to prevent or help treat cancer. He shares what he has learned with Sarah Maber

Psychologies

2 March 201119 February 2022

Emotional wellbeing

Look good, feel good

Why do some people wear make-up to the gym?

Psychologies

1 March 201119 February 2022

Emotional wellbeing

How to curb emotional eating

Discover the unconscious agenda behind your eating, says Sarah Neish

Psychologies

1 March 201119 February 2022

Emotional wellbeing

How to laugh at yourself

Beat your blushes with a quip or two, says Sarah Neish

Psychologies

22 February 201119 February 2022

Career

Are the youth of today too lazy to work?

Jamie Oliver thinks so…

Psychologies

21 February 201119 February 2022

Are the youth of today too lazy to work?

Emotional wellbeing

I want to hold your hand

Showing physical affection can help to reduce anxiety, says David Servan-Schreiber

Psychologies

16 February 201119 February 2022

Emotional wellbeing

Streamline your beauty regime

Are you seduced by the words hyaluronic acid, peptides and free radical inhibitors? Do you own more than one product that you don't know how to use and several that have you wondering whether or not you really need them at all? Over the weekend I had a moment to really look at my bathroom […]

Psychologies

15 February 201119 February 2022

Emotional wellbeing

Will we ever be happy with the way we look?

Do I look fat in this dress? Does my bum look big in this? Those are just a couple of questions that many women ask on a daily basis…

Psychologies

15 February 201119 February 2022

Will we ever be happy with the way we look?

Emotional wellbeing

Hold out your hand

Being able to show our emotions in therapy is a powerful way to aid the healing process, says David Servan-Schreiber

Psychologies

9 February 201119 February 2022

Many adults are living with undiagnosed autism without realising it – these are the seven hidden signs experts want you to know

From workplace challenges to social exhaustion, Anne Fletcher explores the subtle traits of autism that can remain hidden for decades before a diagnosis. Words: Anne Fletcher. Images: Shutterstock. I remember the first time I heard about autism. It was the 80s, and Dustin Hoffman was huge. Then he did Rain Man. It took the world […]

Want more emotional connection in the bedroom? These are the simple things you can do to feel closer to your partner

From flirting with your partner during the day to having deeper, more meaningful conversations, emotional connection can play an important role in intimacy. Our experts reveal the simple things couples can do to feel closer – both inside and outside the bedroom.

‘I thought I had everything I wanted — until one quiet summer afternoon changed the questions I was asking’

When life finally slows down, it’s often the bigger questions that rise to the surface. If you’ve found yourself wondering whether you’re truly happy, a psychologist explains why summer offers the ideal opportunity to reflect on what you really want — and how to start moving towards it.

Could some narcissism actually be healthy? Experts reveal the 6 surprising traits that could help you thrive

We tend to think of narcissism as entirely negative, but psychologists say there’s a lesser-known side that’s linked to resilience, confidence, and healthier relationships. Here’s how to tell the difference between the two.