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Articles by Psychologies

Emotional wellbeing

Prepare your skin for winter

Enjoy the winter season with healthy, nourished skin.

1 October 201318 February 2022

Prepare your skin for winter

Emotional wellbeing

Breakfast of champions

Nutritional therapist Jenna Zoe helps you get your day off to a powerful start

1 October 201318 February 2022

Breakfast of champions

Emotional wellbeing

Dream a little dream

The reason we dream still remains a mystery

1 October 201318 February 2022

Dream a little dream

Emotional wellbeing

Busting the big myth

Author Malcolm Gladwell’s believes overcoming your challenges can become your greatest strength and the secret to your success

1 October 201318 February 2022

Busting the big myth

Emotional wellbeing

Highlight your smile

Our favourite products to help you show off your best accessory

4 September 201318 February 2022

Highlight your smile

Emotional wellbeing

Pursue your pleasures

Author Adele Parks rekindles her love for lost pastimes

4 September 201318 February 2022

Pursue your pleasures

The wonders of a whirlwind romance

Whichever way things turn out, the whirlwind can be invigorating, even sustainable

4 September 201318 February 2022

The wonders of a whirlwind romance

Emotional wellbeing

Embrace the chill

Small changes to your beauty regime can make a big difference to your mood

4 September 201318 February 2022

Embrace the chill

Casual acquaintance or close friend?

Dr Jan Yager gives us the top questions to ask ourselves before we move from acquaintance to friend

7 August 201318 February 2022

Casual acquaintance or close friend?

Emotional wellbeing

Make mistakes to get it right

Why making mistakes is essential to success

7 August 201318 February 2022

Make mistakes to get it right

Top reads

Many adults are living with undiagnosed autism without realising it – these are the seven hidden signs experts want you to know

From workplace challenges to social exhaustion, Anne Fletcher explores the subtle traits of autism that can remain hidden for decades before a diagnosis. Words: Anne Fletcher. Images: Shutterstock. I remember the first time I heard about autism. It was the 80s, and Dustin Hoffman was huge. Then he did Rain Man. It took the world […]

Amy Mica Marsden

7 July 20267 July 2026

Want more emotional connection in the bedroom? These are the simple things you can do to feel closer to your partner

From flirting with your partner during the day to having deeper, more meaningful conversations, emotional connection can play an important role in intimacy. Our experts reveal the simple things couples can do to feel closer – both inside and outside the bedroom.

23 August 202621 August 2026

Emotional wellbeing / Career

It’s not too late to turn your year around – here’s how to set goals for the rest of the year and stick to them

Year not panned out as you’d hoped? Manifest your dream end to the year with these tried-and-tested goal-setting tips.

19 August 202617 August 2026

Emotional wellbeing

‘I thought I had everything I wanted — until one quiet summer afternoon changed the questions I was asking’

When life finally slows down, it’s often the bigger questions that rise to the surface. If you’ve found yourself wondering whether you’re truly happy, a psychologist explains why summer offers the ideal opportunity to reflect on what you really want — and how to start moving towards it.

Amy Mica Marsden

10 August 20268 August 2026

Could some narcissism actually be healthy? Experts reveal the 6 surprising traits that could help you thrive

We tend to think of narcissism as entirely negative, but psychologists say there’s a lesser-known side that’s linked to resilience, confidence, and healthier relationships. Here’s how to tell the difference between the two.

Amy Mica Marsden

4 August 20261 August 2026

Self / Love life

‘I had an affair but couldn’t understand why’: How your childhood may hold clues to what happened

An intense attraction can feel impossible to explain, particularly when it leads somewhere you never intended to go. Could old emotional wounds be part of the story? A psychotherapist explains how our earliest relationships can influence the way we connect as adults and why they could lead to infidelity.

Amy Mica Marsden

20 August 202618 August 2026