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Articles by Psychologies

It’s all about communication

How can you tell your partner what you want in bed? If everyone communicates their needs openly, everyone gains, says Esther Perel

Psychologies

21 March 201418 February 2022

Emotional wellbeing

How do I support my bereaved boyfriend without neglecting my family and friends too?

The death of a parent can have a huge impact on any couple, not only in dealing with the devastating sense of loss, but also when one person’s support for their grieving partner has a damaging effect on their own life. Our agony aunt Mary Fenwick offers words of wisdom

Psychologies

20 March 201418 February 2022

How do I support my bereaved boyfriend without neglecting my family and friends too?

Love life

Are you fluent in the languages of love?

In our monthly Love Life Lab Experiment, Sarah Abell invites you to improve your love life with small changes – this time, are you aware of the five love languages?

Psychologies

19 March 201418 February 2022

Are you fluent in the languages of love?

Emotional wellbeing

BRAIN FOOD TIP OF THE DAY

Today’s Tip is by BrainFood psychologist Elaine Slater

Psychologies

19 March 201418 February 2022

Emotional wellbeing

How to be a Natural Beauty

A green guide to detoxing your skincare regime

Psychologies

19 March 201418 February 2022

Emotional wellbeing

BRAIN FOOD TIP OF THE DAY

Today’s tip is by BrainFood personal trainer Dan Roberts

Psychologies

17 March 201418 February 2022

Emotional wellbeing

Guest Blogger: Empty celebrations

Does Mother’s Day, and indeed your birthday, lose meaning when your mother is gone? asks Annie Broadbent

Psychologies

14 March 201418 February 2022

Emotional wellbeing

BRAIN FOOD TIP OF THE DAY

Today’s tip is by BrainFood nutritionist Yvonne McMeel

Psychologies

12 March 201418 February 2022

Emotional wellbeing

BRAIN FOOD TIP OF THE DAY

Today’s tip is by #BrainFood Personal Trainer Dan Roberts

Psychologies

10 March 201418 February 2022

Emotional wellbeing

Why celebrate International Women’s Day?

What is International Women’s Day and why should we celebrate it?

Psychologies

8 March 201418 February 2022

Why celebrate International Women’s Day?

Many adults are living with undiagnosed autism without realising it – these are the seven hidden signs experts want you to know

From workplace challenges to social exhaustion, Anne Fletcher explores the subtle traits of autism that can remain hidden for decades before a diagnosis. Words: Anne Fletcher. Images: Shutterstock. I remember the first time I heard about autism. It was the 80s, and Dustin Hoffman was huge. Then he did Rain Man. It took the world […]

Want more emotional connection in the bedroom? These are the simple things you can do to feel closer to your partner

From flirting with your partner during the day to having deeper, more meaningful conversations, emotional connection can play an important role in intimacy. Our experts reveal the simple things couples can do to feel closer – both inside and outside the bedroom.

‘I thought I had everything I wanted — until one quiet summer afternoon changed the questions I was asking’

When life finally slows down, it’s often the bigger questions that rise to the surface. If you’ve found yourself wondering whether you’re truly happy, a psychologist explains why summer offers the ideal opportunity to reflect on what you really want — and how to start moving towards it.

‘I had an affair but couldn’t understand why’: How your childhood may hold clues to what happened

An intense attraction can feel impossible to explain, particularly when it leads somewhere you never intended to go. Could old emotional wounds be part of the story? A psychotherapist explains how our earliest relationships can influence the way we connect as adults and why they could lead to infidelity.

Could some narcissism actually be healthy? Experts reveal the 6 surprising traits that could help you thrive

We tend to think of narcissism as entirely negative, but psychologists say there’s a lesser-known side that’s linked to resilience, confidence, and healthier relationships. Here’s how to tell the difference between the two.