Brain Food Column Month Two: Eating my words
Every month Amerley Ollennu challenges you and herself to road-test research and healthy strategies to help change the way we think about food once and for all
Psychologies
Articles by Psychologies
Why we need to ask better questions (and how)
In a world ‘drowning in data’, questions are more important than ever. But answers are everywhere too, we just need to ask the right questions, discovers Lauren Hadden. Here’s a simple formula
Book a writing weekend
If most of the time you’re prevented from getting on with writing or painting by the numberless small and annoying interruptions of everyday life, a week’s course in a remote, beautiful location with like-minded – or similarly obsessed – people, is a great way to get some real work done
Guest blogger: Why gentle humour can help with grief
Jokes and humour help reassure those who care about the bereaved that they are not going to crumble into a million pieces after a death, says Annie Broadbent
Can you rebuild a relationship after an affair?
Sexuality expert Esther Perel on what to do if your partner is cheating, and how to recover from an affair
My partner is texting someone else – what do I do?
Worried your partner might be texting someone else? Marital therapist Andrew G Marshall offers five tips to help you rescue the situation…
Why radical boredom could benefit you
Contrary to the popular myth that only boring people get bored, writer Matt Chittock believes that embracing monotony and allowing yourself to drift away could be good for you
How to play to your strengths
Martha Roberts invites you to road-test research around feeling good in our Mind Life Lab Experiment every month
