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Articles by Psychologies

Emotional wellbeing

Just for the weekend: San Sebastián

Genevieve Roberts samples the foodie delights of the Basque city and surrounding area

Psychologies

13 May 201418 February 2022

Emotional wellbeing

Nostalgia gives you a more positive outlook

There’s a very good reason to enjoy a little trip down memory lane…

Psychologies

13 May 201418 February 2022

Nostalgia gives you a more positive outlook

Emotional wellbeing

How to be more courageous – according to brave people

Polly Morland speaks to some of the bravest people around the world to learn about the concept of bravery and how to be more courageous…

Psychologies

12 May 201418 March 2022

How to be more courageous – according to brave people

Books

Paperback pick: The Rosie Project

Stacey Bartlett finds The Rosie Project a charming read

Psychologies

11 May 201418 February 2022

Emotional wellbeing

Get more from your cup of coffee

In need of your caffeine fix? Just put it off for a while and it will have more effect

Psychologies

11 May 201418 February 2022

Emotional wellbeing

Just for the weekend: Liss Ard Country Estate, Cork

Anne-Claire Heels finds pure peace gazing at the sky in West Cork

Psychologies

10 May 201418 February 2022

Just for the weekend: Liss Ard Country Estate, Cork

Emotional wellbeing

BRAIN FOOD TIP OF THE DAY

Yvonne McMeel has some handy ideas for getting more water into your routine

Psychologies

9 May 201418 February 2022

Emotional wellbeing

Celebrate your happy days

The sun is shinin’, come on get happy, so say the words of the old song. And a new online campaign is encouraging you to do the same – and keep a record of it…

Psychologies

9 May 201418 February 2022

Emotional wellbeing

Psychologies Book Club: August

The Skeleton Cupboard by Tanya Byron

Psychologies

9 May 201418 February 2022

Emotional wellbeing

Spa Review: Bailiffscourt Pilates Retreat

Aimee Hoad visited Bailiffscourt Hotel & Spa in West Sussex to try its latest Pilates retreat. Here’s how she got on

Psychologies

8 May 201418 February 2022

Spa Review: Bailiffscourt Pilates Retreat

Many adults are living with undiagnosed autism without realising it – these are the seven hidden signs experts want you to know

From workplace challenges to social exhaustion, Anne Fletcher explores the subtle traits of autism that can remain hidden for decades before a diagnosis. Words: Anne Fletcher. Images: Shutterstock. I remember the first time I heard about autism. It was the 80s, and Dustin Hoffman was huge. Then he did Rain Man. It took the world […]

Want more emotional connection in the bedroom? These are the simple things you can do to feel closer to your partner

From flirting with your partner during the day to having deeper, more meaningful conversations, emotional connection can play an important role in intimacy. Our experts reveal the simple things couples can do to feel closer – both inside and outside the bedroom.

‘I thought I had everything I wanted — until one quiet summer afternoon changed the questions I was asking’

When life finally slows down, it’s often the bigger questions that rise to the surface. If you’ve found yourself wondering whether you’re truly happy, a psychologist explains why summer offers the ideal opportunity to reflect on what you really want — and how to start moving towards it.

Could some narcissism actually be healthy? Experts reveal the 6 surprising traits that could help you thrive

We tend to think of narcissism as entirely negative, but psychologists say there’s a lesser-known side that’s linked to resilience, confidence, and healthier relationships. Here’s how to tell the difference between the two.

‘I had an affair but couldn’t understand why’: How your childhood may hold clues to what happened

An intense attraction can feel impossible to explain, particularly when it leads somewhere you never intended to go. Could old emotional wounds be part of the story? A psychotherapist explains how our earliest relationships can influence the way we connect as adults and why they could lead to infidelity.