Psychologies

Can you be alone without being lonely?

For a nourishing lunch, this vibrant salad from Donna Hay is full of energising ingredients to help you avoid an afternoon lull

Joanna Rakoff’s My Salinger Year (Bloombsury, £16.99,) is out on 5 June – you’re in for an honest and clever treat

Laren Hadden keeps it seasonal as she finds a recipe for June elderflower

Stacey Bartlett takes a look at the latest title from the award-winning author of We Need To Talk About Kevin

Vanessa Grzywacz goes for a long walk up a famous hill in Shaftesbury – and finds a great boutique hotel to relax in afterwards

Every month Amerley Ollennu challenges you and herself to road-test research and healthy strategies to help change the way we think about food once and for all

What cues are influencing you, without you even noticing?

If anything numerical has always been a bit tricky, you might be affected by dyscalculia