Home » Archives for Psychologies » Page 243

Emotional wellbeing

How to find clarity

Clarity isn’t an achievement; it’s something we all already have, our mind’s natural state, our ‘factory setting’, according to author Jamie Smart. But superstitious thinking – for example, thoughts we or society believe to be true – can get in the way of seeing things clearly. However, as he explains in his new book ‘Clarity’ we can reboot to our default settings and think clearly

How to find clarity