How do you know if you need therapy?
Therapy is no longer a big deal – if you need it, just do it. But how do you know if you really need it? And which sort of therapy should you choose? Louise Chunn explains
Psychologies
Articles by Psychologies
I feel resentful about my husband, our holiday and my mother-in-law
Our agony aunt Mary Fenwick offers a new perspective on a family problem
Ever feel like an imposter at work?
Every month, Oliver Burkeman invites you to improve your work life
How to cultivate resilience
Some people may be more naturally resilient than others, but hope is not lost for those who find it more difficult to dust themselves off after a fall. Anita Chaudhuri investigates the secrets of resilience…
Are you ruled by your emotions?
Are you a slave to mood swings? Are you detached, anxious, or volatile? Complete this test by Jeanny Ronne-Suard to find out how well you express or suppress your emotions
Sisters are doing it for themselves
Women of colour are challenging the cosmetic industry giants and winning, says facialist Dija Ayodele
Do you feel attractive?
In psychological terms, the concept of ‘attractiveness’ is complex and subjective. Why does one person shine while another wants to disappear? Discover how you rate yourself yourself by taking this test by Susan Wallace
Why vulnerability is the path to love
Is it possible to fall in love with just the help of 36 questions? The key to this lies in letting yourself open up, as Sofia Sims discovers…
I’m struggling with life as a full-time mum
Our agony aunt Mary Fenwick offers a new perspective on your challenges and problems
What do people find attractive?
Every month, Sarah Abell invites you to try a 30-day experiment to improve your love life
