It feels like our friendship is over
Our agony aunt Mary Fenwick offers a new perspective on your challenges and problems
Psychologies
Articles by Psychologies
Why we love comfort food: the real reason you gravitate towards that big bowl of pasta
Miriam Habtesellasie reveals how positive first experiences influence our favourite comfort food choices
Exercise for everyone
In her quest for greater wellbeing, Eminé Ali Rushton teams up with Grace Belgravia for a holistic approach to health and happiness
Ayurveda for a happier, more balanced life
Beauty and wellbeing director, Eminé Ali Rushton, shares her journey towards a happier, healthier way of living, built upon the ancient wisdom of Ayurveda
Empty nest – the mother whose daughter is leaving home
Whether you’re the one leaving, or the one left behind, the inevitable separation of parents and children as the latter grow up and move on can be exciting and painful, for both sides. Gilly Smith recently waved goodbye to the first of her two daughters, as she heads off to travel before university…
Tips for travelling with children
Tamara Heber-Percy, co-founder of boutique hotel experts Mr & Mrs Smith and family-friendly off-shoot SmithandFamily.co.uk, shares her tips for plain-sailing trips with the kids
How to create positive associations with fitness
Each month Amerley Ollennu tests the latest fitness trends and delves into the psychology of exercise to give you the tools to get and stay fit
The Body Coach two-week food and fitness plan
As part of her Positive Fitness series, Amerley Ollennu has found that logging on can be a huge help with working out…
The dirty art of networking
Do you dread being in a room full of strangers, or a night out with semi-familiar colleagues? Karen Emslie explains why we get that ‘dirty’ feeling when career-based socialising beckons
