Menopause and puberty – these periods of transition in a woman’s life can bring an array of troubling symptoms. Clem Felix, deep in perimenopause, went in search of an alternative to HRT, while in the second piece to follow later this week a hormonal teenager finds support from an unlikely source
Being part of a circle of friends is one of life’s great joys, but the dynamics of a group are not always easy. Psychologies asked a panel of experts for advice on how to navigate some of the thorniest issues
Every month, Martha Roberts invites you to road-test research around feeling good. This month we’re getting physical
Needing time-out from hectic schedules, Danielle Woodward treats herself to some much-needed R&R at Forte Village Sardinia
Author and relationships coach Sarah Abell invites you to try a 30-day experiment to improve your relationship and keep love alive for the long-term. Plus try a free 3-day taster trial of her new online course for Psychologies, How to Save Your Relationship
This gluten-free Indian-inspired chocolate and hazelnut cake is an ideal partner for Hope & Glory Assam. The smooth, full-bodied taste of the tea compliments the sweet, nutty, rich chocolate flavours
Have you got an eye for photography? Psychologies has a monthly competition for readers to showcase their photographic talents in the magazine and online. Enter now…
We all face plot twists; the obstacles and setbacks that mark our lives. But how you respond to them can result in different outcomes… Take this test by Flavia Mazelin Salvi with Lise Bartoli for Psychologies France. Translated by Nora Mahony
Jasmine and Melissa Hemsley’s new book is an ode to good gut health, mindful eating and flavour fiestas. Eminé Ali Rushton believes you will love it…
Our agony aunt Mary Fenwick offers words of wisdom to help with whatever is troubling you
Subscribe from only £25.99 and enjoy every issue delivered to your door, plus a beauty bundle worth over £34!
