The power of equine therapy
Amy Fleming was a stressed city-dweller with little time for reflection. But equine therapy, which harnesses the sensitivity of horses to reflect our emotions, changed her thinking and behaviour
Psychologies
Articles by Psychologies
How to use comedy to improve your productivity
Could watching funny cat videos at work actually make you more productive?
My lack of confidence is holding me back
Our agony aunt Mary Fenwick offers a different perspective on whatever is troubling you
Learn to be intimate
Every month, Martha Roberts invites you to road-test research around feeling good
The Great Wake Up: Try guerrilla gardening
Chris Baréz-Brown asks you to be mischievous, be surprising and plant something green in an empty space
Book of the month: This Must Be The Place
A new novel from the Costa-Novel-Award winning Maggie O’Farrell
The Book That Made Me: Complete Poems
Best-selling author Andrew Solomon on Elizabeth Bishop’s Complete Poems
Try our online course for free
For one month only, try Psychologies ‘How to Achieve Your Goals’ online course (worth £47) completely free
The benefit of essential oils
We may think of rest and relaxation when we think of essential oils, but do they have any real effect on our wellbeing?
