Power nap: the work benefits of extra sleep
If you thought getting a pay rise meant spending evenings hunched over a desk, think again
Psychologies
Articles by Psychologies
Your sleep plan
If lack of sleep, or poor-quality sleep, is affecting your life, this is your wake-up call
Stop surviving, start thriving
Bestselling author and entrepreneur, Sháá Wasmund MBE, coaches us over the hurdles that may be stopping us from setting up our own business…
I feel like a fraud, but don’t we all?
Do you constantly feel you’re not good enough, or about to be found out for the fraud you really are? Join the club, says Harriet Minter. But there is an antidote…
Suffocated by gifts
Our agony aunt Mary Fenwick offers a new perspective on whatever is troubling you
New fiction: The Invention of Angela Carter
Our friends at Radio 4 tell us why you’ll find this book inspiring…
7 steps to being your own boss
Meet our new columnist, bestselling author and businesswoman Sháá Wasmund MBE, who’s here to help us focus on all things entrepreneurial. Want to set up your own business? Read on!
Speak out, don’t freak out
Every month, Martha Roberts invites you to road-test research around feeling good
A happy, hygge state of mind
There is a lot more to the Danish art of cosy than interior design – it’s a philosophy for better living. Andréa Childs uncovers its secrets
