Psychologies

Psychologies Wellness Director, Eminé Rushton’s husband, food and nature writer, Paul, celebrates the abundance of spring, alongside the notorious nettle – bringing wisdom from Weleda’s own garden in Derbyshire to his humble plot in Kent

Try this unusual but delicious superfood snack, light lunch or casual starter from Seasonal Berries

In celebration of National Vegetarian Week, here’s a tasty recipe from Linda McCartney

In celebration of National Vegetarian Week, here’s a tasty recipe from Linda McCartney

The Childhood Bereavement Network reports that in the UK a parent dies every 22 minutes, leaving a dependent child. A horrifying statistic, especially when it is well known that children who lose a parent are more vulnerable to future mental health problems, as Prince Harry revealed last month. Such problems can be minimised when children are helped by those around them to process their grief and here’s how, writes Nina Ruff

After working hard on boot camps across the UK and Europe, Kate Whale, 38, realised that helping people to work on their ‘innercize’ was so much more important than just putting them through the regular abs crunching sessions

Gemma Doyle watched Driftwood, the latest show from the circus company Casus, at the Underbelly Festival on London’s Southbank, and her heart was in her mouth…

How do you like your eggs in the morning? Nutritionist, Eve Kalinik, cracks open the golden, feel-good benefits of the humble hen’s egg

Each month, leading integrative health expert, Dr Andrew Weil, gives his definitive answer to a medical question