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Test: Why can't you sleep?

Can't sleep? Becoming frustrated by disrupted sleeping patterns? Sometimes, your mindset is the biggest thing getting in the way of a good night’s rest. Take our test to find out what stops you getting the restorative sleep that is essential for optimum wellness...

by Psychologies

sleep, insomnia, woman with pillow

10%
Question 1 of 10

 

Photograph: Getty Images