Four steps to a happier family
Heidi Scrimgeour uncovers the common mistakes we make in our family relationships and, alongside a selection of experts, explores simple changes that will make things a whole lot better

Relationships can be difficult to navigate, whether its romantic, platonic, friendship or professional ties – we’ve got expert advice & experiences to help.
Heidi Scrimgeour uncovers the common mistakes we make in our family relationships and, alongside a selection of experts, explores simple changes that will make things a whole lot better
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
Psychosexual therapist Cate Mackenzie explains a communication exercise, pioneered by coach Hedy Schleifer, to build connection, openness and authenticity between disconnected couples
Yes, says psychologist Ilona Boniwell – if you focus on two simple things: giving and gratitude
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
Caring for an elderly parent can be difficult, especially if there are unresolved issues from the past. Judith Laing* tries to find a way through the emotional minefield
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you