Physical wellbeing is the exploration of self- what makes you feel fittest & best in your own skin. Energy, balance & life longevity, that works for you.
Psychologies Eco Worrier, Ellen Tout, tests the plastic-free menstrual alternatives and discovers why they’re not just better for the planet but our bodies too. Plus, learn about the women reclaiming their periods to head the #PlasticFreePeriods and #EndPeriodPoverty campaigns
We all want to cut out plastic, but where to start? Our new eco worrier, Ellen Tout, goes in search of zero-waste, plastic-free bathroom alternatives
Georgina Wilson-Powell, founder of pebble, talks to Psychologies Eco Worrier, Ellen Tout, about the upcoming pebblefest and how small eco efforts can create big change
Imagine a fun, joy-filled big night out – without the killer hangover the next morning. Could the new Soberista trend transform your life? Lucy Fry talks us through her journey
After a diagnosis of ‘unexplained infertility’ and struggling for years to get pregnant after a miscarriage, Laura Cannon found hypnotherapy gave her back her strength and optimism in the darkest of times
Psychologies are excited to announce our commitment to sustainability and be the first ever magazine to attain the Planet Mark
Oliver Burkeman shares ideas on how to tighten your purse strings, while still enjoying a few simple pleasures
In this extract from her book, Turning The Tide On Plastic, journalist, broadcaster and eco campaigner, Lucy Siegle, urges us all to do our bit – and fast
Escape the city, connect with nature and boost your mood with Mindful Hikes
Inntravel’s holidays are the perfect escape from the hectic and unpredictable world we live in
