Be it organising your office or finally starting that novel, we always seem to find another excellent excuse for not doing it today.
Gary Sall, co-founder of positivechangesolutions.co.uk, believes procrastination comes from a fear of failure. Here, he gives us his top tips for combating that fear of failure and overcoming our inner procrastinator.
Gary Sall runs motivation training courses using a combination of Cognitive Behavioural Therapy and Neuro-Linguistic Programming.
Read Do you have enough self-discipline? on LifeLabs