The Great Wake Up Week 3: Cook with care

Chris Baréz-Brown invites you to join us for a year of adventure where we stop operating on autopilot and start living a life full of joy and curiosity

by Psychologies

The experiment for Week 3 is to only eat food you've prepared from scratch - get cooking with care!

Watch the Week 3 Experiment video here

More inspiration:

READ Chris Baréz-Brown's introduction to The Great Wake Up! here

FOLLOW The Great Wake Up! bloggers at lifelabs.psychologies.co.uk/channels/297-the-great-wake-up

Photograph: iStock

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