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Essentials of wellness

The #360me team will be sharing our baby-steps approach to leading a healthier, happier life – expert-endorsed and real-life approved

by Psychologies

essential oils

Aromatherapist Michelle Roques O’Neil says:

'Analysis on how essential oils affect the body is truly fascinating. A healthy body vibrates at between 62mhz and 78mhz, but it’s believed disease sets in at 58mhz. The research suggests essential oils have the highest frequency of any natural substance, creating an environment in which bacteria, viruses and fungi cannot thrive. It lends substantial weight to the use of aromatherapy oils to increase our health and wellbeing'

Read more from Michelle on Instagram or at roquesoneil.com