24 hours going vegan in London
With veganism said to be the biggest growing culinary trend of 2020, Suzy Walker, Psychologies Editor-in-Chief checks out the new vegan menu at The Cavendish Hotel
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Yoga pose lab: Happy baby
Discover the unique holistic health benefits of each asana with Psychologies Wellness Director Ali Roff Farrar
Psychology: How to embrace your alter ego
You know the devil inside – the part of you that says ‘just do it’ when you probably really shouldn’t? Fret not, writes Oliver Burkeman, your conflicting selves can co-operate
Psychology: How to use colour to find more joy
Psychologist Karen Haller, author of ‘The Little Book Of Colour’, tells us how to use colour therapy to daub a vivid splash of pleasure onto our life’s canvas
Environmental activism: How to stand up for what you believe in
Ellen Tout engages more fully with environmental activism and groups – such as Extinction Rebellion – that aim to compel leaders to act over the climate crisis
Slow doesn’t always mean stress-free, without mindfulness
In the latest leg of her transformational journey, Suzy Walker discovers that an unhurried life isn’t always a stress-free one
Are you obsessed with the dark side of psychological personality disorders?
The dark triad of negative personality traits, which includes narcissism, gets a lot of airtime – but does it skew our view of humanity? Suzy Bashford learns about a contrasting measure, the light triad
48 hours: Renewed and rejuvenated at The Spa at Pennyhill Park
Sweat last year out of your pores with the new thermal cabins at The Spa at Pennyhill Park, Surrey.
Reviewed: The Spa at Bedford Lodge Hotel, Newmarket
Soothed and transformed after a weekend at The Spa at Bedford Lodge Hotel, Newmarket
