Flower essences for grief
As we know grief isn’t a linear beast, it can rear its head at any time – unannounced and as powerful as the day we first experienced it. Here Saskia Marjoram, director of Saskias Flower Essences, shares her advice
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
The subtle power of narcissism
Author Joanna Briscoe shares her experience of being charmed and reeled in by narcissists, how to spot them in your life, and how she drew on her experiences and research to write her new novel, The Seduction.
5 lessons to fuel your leap into entrepreneurship
Dream of running your own business? Discover 5 key lessons to get started
Katie Piper on taking time to pause and reflect during crisis
Our resilience champion and cover star Katie Piper kicks off a new series for Psychologies
How to talk about loss: a podcast with UKCP
In this Talking Therapies podcast with UKCP we help you work through grief
Enhance happiness and calm at home by styling with soul
Emma Coxon, Psychologies’ Living Editor takes part in interior stylist, Hannah Bullivant’s Fresh Nest e-course and discovers how to define her style and bring more joy into her home.
Sustainable fashion: Transforming a vintage coat
Sustainable fashion activist Kate McGuire extends the life of clothes by converting them. Here, she helps actress Alicia Agneson transform a vintage coat
3 ways to find and speak your truth
Fiona Murden, author of Defining You: How to Profile Yourself And Unlock Your Full Potential helps us pinpoint our values and purpose
Retreats to nourish the soul
Wellbeing for body and mind are always the focus, and rightly so – but don’t neglect the soul, especially in a crisis, writes Retreat Editor Caroline Sylge
5 Tips for a happier motherhood
Motherhood can be the most wonderful, yet toughest time of your life, but what can you do to ensure you get the enjoy all the good parts? Psychotherapist and author of Mind Over Mother, Anna Mathur, explains her top five pieces of advice for a happier motherhood.
