Art therapy: why painting makes you feel happy
Writer and artist Juliet Davey talks about her personal journey with painting, before exploring the benefits of art therapy for our mental health and wellbeing.
Creativity refers to both imagination and inventiveness – nurturing both can help shape the life you want, find more on the impact of creative hobbies, here
Writer and artist Juliet Davey talks about her personal journey with painting, before exploring the benefits of art therapy for our mental health and wellbeing.
Health writer Martha Roberts on how you can read your way to happiness
Join our growing tribe of readers who are choosing to spread joy by creating Happiness Clubs around the world, with guidance from Psychologies and Action for Happiness. Here, Suzy Greaves focuses on lifelong learning
From barefoot running to natural navigation via foraging and urban woodlands, Jini Reddy tells you how
Combining advice from legendary fashion voices and creatives with the best tips from our own ‘How to look like yourself’ columns, we put forward our top six tips for dressing to match your style to your personality
Creating the perfect home means different things to different people, but for most of us, our domestic surroundings are where we can truly express ourselves. Psychologies explores how we create an emotional connection with bricks and mortar. By Kara O’Reilly
A bath is meditative and relaxing, and the perfect place to let negative thoughts evaporate. Here, we look at six bathing experiences to soothe your mind and body. By Arianne Le Febvre
In a digital world, printed photographs still have the power to provoke strong emotions and boost our mood
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