
Sarah Cretegny
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About Sarah Cretegny
Articles by Coach Your Wild - Sarah Cretegny
A Moment of Courage That began to Melt the System
This week, I witnessed how a single moment of courage can begin to melt an old system. When my co-coach and I slowed down, named what was happening, and trusted our embodied sense that something was off, the room softened—and so did I. What emerged was not weakness, but truth: emotions are data, and when leaders hold them with grounded presence, they create space for honesty, connection, and more human leadership. In a world defined by uncertainty, the future belongs to leaders who can integrate mind, heart, and gut; who can feel deeply without losing steadiness; and who model the kind of courage that makes it safer for others to show up fully. This is the work that rewrites systems—one brave moment at a time.
Shine Like the Moon: Reclaiming the Rhythm of Your Light
In this article is inspired by the Supermoon of 5th November. We are invited to stop forcing our light and start honouring our natural rhythms — like the moon.
Through personal reflection, a 3-step practice, and a moment of clarity sparked by the K‑pop song “Golden”, Sarah Cretegny reminds us:
✨ You don’t have to shine all the time to be whole.
Let your light ebb and flow. Let your being lead. Let your wild shine — softly, truly, and in its own time.
🥾 The Trail Markers of Life – The Wild Way
🥾 Are You on the Right Path? Sometimes life offers bold signs. More often, the guidance is subtle — a breath, a feeling, a quiet nudge to keep going.
This article is an invitation to trust the in-between, to notice the markers, and to honour your own pace.
You may not see the whole map — but you’re not lost.
You’re on the path.
✨Its Time to Shine: 3 Steps to Show Up More Authentically
✨ Time to Shine – Being the light isn’t always easy – it can feel vulnerable, confronting, even lonely.
But your light matters. Not the polished, performative kind — the real, radiant, deeply human kind.
This article explores how to reconnect with your truth, notice where you dim, and reclaim your light — one small, honest step at a time.
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