Patricia Ahern

I have moved from Self Sabotage and Neglect to Self Love, reconnecting with my true self and it has transformed my life. So now over to you; I ask you, are you living your life story with old beliefs and thoughts causing negative habits that are creating tension, anxiety, inner bitter judgment, for you and your relationships. What is the price you are paying for continuing in this loop? Just for a moment…. imagine a path of ease and flow, with a sense of calm in your life, where you are in control of your emotions and emotional responses, you’re resourceful, you’re positive, solution focused, with complete clarity for action, with a positive mindset and attitude, mentally fit and resilient and prepared for whatever life throws at you. How do you feel now? I love helping women move from self-sabotage and neglect to self love. Where you can rewrite your story, growing and nurturing your creativity to live your best life, growing from a deeper sense of self-love within, where you can step out of the shadows and into the light of your personal power. Are you ready to take positive action and ownership of your life and start writing your own story? If you are ready, I am ready with love to help facilitate this for you. Get in touch for a free 1-hour completely free (no obligation) session with me, where you can find out more about Mental Fitness and Positive Intelligence and how I can help you achieve that ease and flow path, where you are the love of your life. About me and my self love journey; I love creativity, I love writing, I love curiosity, wonder and awe. I love my inner child, who reminds me how wonderful life is, I love my wise elder self, who spurs me on into my dream future From my journey I now believe that growing Self Love is the bedrock of better well-being, better performance and better relationships. We would not sabotage someone we truly loved, and we would not self sabotage if we truly loved ourselves.