Barefoot Coaches' Channel

Hello, my name is Amanda and I am a recovering imposter

“Our intention creates our reality.”  Wayne Dwyer We often talk about our goals in coaching but what about our intentions?  As Wayne Dwyer’s quote states you create your own reality through intentions.  Intentions are also a very important powerful tool to help you achieve your desired outcomes.  An intention is a way of being rather […]

If you’re not having the business success you’d hope for, you’ve had business coaching and mentoring, tried strategy, mindset and all the things, maybe it’s time to look at how your health is impacting your success.

A new whitepaper launching today identifies the ways women can stymie their own career progression. The good news is you can change this and take charge!

Poor Cinderella, her step mother hates her but adores her sisters. Do you know that feeling that someone in your life can never see the good in you? Read on to find out what to do about it.

Saying good-bye is a natural part of life, it is a cycle, to welcome new things we need to say good-bye to others first. However, it is very common to remain attached to toxic relationships, bad influences, limiting beliefs or unfinished projects… why?

This article explores the negative results of excessive deference in the workplace. Then it sets out some thoughts on how leaders can act to encourage a culture of respectful yet open discussion and debate.

There are many phases in a woman’s life; spring maiden, summer mother, winter crone, but what about autumn

Far from being a sign of weakness, self-compassion is the only way to be truly effective. Here’s how to generate more of it

Effective delegation frees up your time and allows you to focus where you can add value. It also gives the people you work with the chance to grow their skills and abilities.