Barefoot Coaches' Channel

Redundancy can be a roller coaster of emotions whilst also requiring you to keep a cool head as you navigate the complexity of the legalities, challenges and realities it brings. Here’s ten ways to help you manage your mindset and mitigate the erosion that can occur through the uncertainty…

What is it that happy, confident and resilient people do differently? It isn’t easy to work this out alone. But where do you start when looking for support? Positive psychology coaching may be an option for you to explore.

This article offers a five-step approach to creating a credible personal pitch that will enable you to introduce yourself with panache.

Are you told you have great potential and are a valued member of the team but still find yourself overlooked for promotion or high visibility projects? Do you sometimes feel that your efforts aren’t paying off and you’re facing invisible obstacles trying to progress your career?

2020. Love it or hate it. For me,  It’s been a year of growth, healing deep parts of myself, learning, connecting with my intuition and developing myself to a point I would have never considered possible. There have been many tough moments, but they say that from the most difficult situations arise the best opportunities… […]

The career advice I wish I had been given when I was younger

We’ve all been there. You’re in a meeting, explaining your point, and someone interrupts or talks over you. You’ve now lost your flow and your control of the discussion. So how do you regain control and assert yourself without looking petty?

How can you avoid having bad days or low moments? This is a questions I’m asked very often when I give my talks about mindset. And the answer is: you can’t and you shouldn’t! That’s not what having the right mindset is. Life doesn’t always go as we expect. There will always be difficult or […]

Add creativity to your job hunting and you increase your chances of impact. And who knows, you might even nail your dream job.

So how do you stand out? Don’t follow the crowd!

Now, more than ever, it is vital to give your mind and body the food, rest and activity needed to help you deal with challenging situations.