Barefoot Coaches' Channel

Doing things you never thought you could do, one step at a time

“I don’t even feel like getting out of bed these days – what’s the point?” If these words have come to your mind recently, you need to read this. I understand how you feel. I know there are fears, tears, apathy, uncertainty. Maybe a sense of lack of direction, like giving up. I know it […]

Career success means very different things to different people. For some it is about achieving the outward symbols of career progression, typically marked by achievement of a particular role, job title, or salary level. For others it is more about alignment with intrinsic motivations, such as…

What the Quakers can offer the world

(..hint…an intentional community in Scotland where people gather to live differently)

Is it even possible? These questions provide the answer…..

2020 has been a tough year. Many people have lost their jobs, had to close their businesses or are under high levels of stress due to uncertainty and career frustration. How is it possible to find any sense of purpose and fullfilment when the ever changing restrictions are not only destroying the economy but also […]

We all experience a wide range of feelings at work. These feelings can change over time. Depending on the situation, you can experience anything from miserable acceptance to enthusiastic enjoyment.

Make your home workspace work for you, it doesn’t matter how small an area you have, don’t just ‘make do’ take time to create a workspace you enjoy being in and helps stimulate great work.

How RAW do you feel this January? Are you Ready, Able and Willing to make simple lifestyle changes that will bolster your wellbeing with good habits that last?