Barefoot Coaches' Channel

I never imagined horses would become part of my perimenopause journey. But there I was, under a giant tree, surrounded by ancient beings, receiving a kind of healing I didn’t even know I needed. This is the story of how one session with these majestic animals brought calm, clarity, and unexpected magic to my nervous system… and my soul.

This was a phrase my dad would say, I always thought it was just another of his playful contradictions. But life, and death, as it tends to do, has taught me alot about time, and my father’s words ended up to be the paradox that changed everything.

“Life is like a train journey. Some people will stay for the whole ride… others will step off at their stop. It’s not always about closure, sometimes, it’s about acceptance. The key that holds your power, is to keep moving forward with compassion, grace and gratitude in your heart, not necessarily for the good of other people but for your own inner well-being”

For many women, the question of whether or not to have children is one of the most personal decisions they’ll ever face. Yet, this deeply individual choice is often overshadowed by cultural narratives, family expectations, and societal pressures.

Whether in your business, your career, or your personal life, a clear vision of success can make all the difference!

In a world quick to judge, criticise, and blame, discovering your authentic self can feel like an uphill battle. Especially for those who have always felt different, like the black sheep.

Feeling constantly busy but unfulfilled often means your energy is scattered — real clarity and progress come when your actions align with your true priorities.