Blog Entries
The essentials to avoid making the wrong job move decision
If you’re looking for a new job how do you stop yourself jumping from the frying pan into the fire by making the wrong decision?
Triathalons and paddling in the moonlight
Doing things you never thought you could do, one step at a time
What’s your Window of Tolerance
In this blog, trainee Ollie Coach Pauline Baird explains how each of us has a different window of tolerance where we are in control of what is happening around us but sometimes due to what life throws at us we move outside this window.
Can’t Find a Reason to Get out of Bed? READ THIS
“I don’t even feel like getting out of bed these days – what’s the point?” If these words have come to your mind recently, you need to read this. I understand how you feel. I know there are fears, tears, apathy, uncertainty. Maybe a sense of lack of direction, like giving up. I know it […]
Mindfulness is a Superpower!
In this blog Ollie Coach Belinda Wells explains why mindfulness really is a ‘Superpower’ to have – it’s the ability to choose how to react and we can practice it in any situation.
The Library
In this poem, Ollie Coach, Claire Robertson, likens our mind to a library and that all our memories, good and bad, are contained with the books. Claire encouages us to continue to add to our library with the stories of our choice.
Developing a career vision statement
Career success means very different things to different people. For some it is about achieving the outward symbols of career progression, typically marked by achievement of a particular role, job title, or salary level. For others it is more about alignment with intrinsic motivations, such as…
