Parties, vacations, festivals and more – watching everyone you know enjoy themselves in summer can leave you feeling down. We asked an expert how to take the pressure off and say goodbye to FOMO. Words: Amy Mica Marsden. Images: Shutterstock. ‘Is everyone having fun but me?’ It’s a question you’ve likely asked yourself at one […]
Yoga-mad Jill* feels like she’s pulling against bike-obsessed Kevin. Is it time to end the relationship? Coach Kim Morgan discusses their relationship troubles and offers her solutions if you’re in a similar situation. Words: Kim Morgan. Images: Shutterstock. *Names have been changed Jill was a warm, expressive and confident woman. She had a youthful, ‘boho’ […]
From reply times to “phubbing”, our relationship with phones is still evolving. Psychotherapist Kamalyn Kaur explains why good screen etiquette isn’t about strict rules, but about protecting attention, relationships and real-world connection. Smartphones have transformed the way we communicate, work and socialise, but the social rules around using them are still catching up. From the […]