Tests / 19 Mar 2019 Test: How do you experience the present? Can you live in the here and now? This test will help you identify your mindset and guide you to live more mindfully in the present by Psychologies There are no right or wrong answers, so don't spend too long on each one. Go with your first instinct and don't forget, the more honestly you answer the questions, the more reliable your results will be. 10%Question 1 of 10 When I feel stressed I… Distract myself with a good film or good book Do some DIY or gardening Go for a walk Photograph: Getty Images related news & articles Better You 'I dress to feel alive in the moment' Image expert Mandy Lehto speaks to Suzanne Arnold about how clothes helped her rediscover her identity after 10 years as a Buddhist nun by Psychologies Living How to be more 'photopresent' Relationships How to stop your smartphone ruining your love life Careers Fight distraction and find focus Tests TEST: How impulsive are you?