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I don’t think I can change job — but can I change how I feel about my work?

Accepting the fact that there is no ideal job can be a liberating experience, says Emma Cook

Psychologies

5 March 20265 March 2026

I don’t think I can change job — but can I change how I feel about my work?

‘As an FBI profiler, I interviewed serial killers – including the notorious Ed Kemper, who told me he had handed himself in because he knew he couldn’t stop killing.’

Jana Monroe was the first female agent in the world-renowned FBI Behavioral Science Unit and the inspiration for Clarice Starling in The Silence Of The Lambs, even helping to train Jodie Foster for her Oscar-winning role. Here, she shares her experience of interviewing some of the world’s most notorious serial killers. PICS: GETTY IMAGES Walking […]

Donna Smiley

26 July 202626 July 2026

Love life

Is my partner having an affair with an AI chatbot? – how to deal with emotional infidelity in the time of AI

Could an AI chatbot come between you and your partner? An expert explains when virtual companionship becomes emotional infidelity – and how to respond. Words: Amy Mica Marsden. Images: Shutterstock It’s a scenario straight out of a sci-fi movie: you sense that something is off-balance with your partner, only to discover they’re cheating on you […]

Amy Mica Marsden

25 July 202623 July 2026

Love life

If they look too good to be true, they probably are: The danger signs you might have fallen for a narcissist

They seem perfect: attentive, affectionate and completely devoted to you. But what if that whirlwind romance is hiding something more troubling? Trauma specialist Zoe Clews explains the subtle warning signs that can signal you’re in a narcissistic relationship — and why the people who appear too good to be true sometimes are. Not every intense […]

Sally Saunders

23 July 202623 July 2026

Love life

Five signs your break up was the biggest red flag (and why you have had a lucky escape)

Not every painful breakup is a sign that a relationship was unhealthy. But if the end leaves you feeling as though you’ve lost your identity, can’t stop blaming yourself or are grieving the person they once seemed to be, trauma specialist Zoe Clews says the breakup itself may reveal the clearest warning signs. Most break-ups […]

Sally Saunders

23 July 202623 July 2026

Love life

Open relationships explained: What are they, how do they work, and what is the reality behind the myth?

Monogamy is no longer the only relationship model people are choosing. From open relationships to polyamory and ethical non-monogamy, therapists explain the different approaches, how couples set boundaries, and why communication is the real foundation of any successful relationship. For centuries, romantic relationships have largely followed one accepted blueprint: two people commit exclusively to one […]

Sally Saunders

23 July 2026

Love life

Early signs you might be a victim of emotional manipulation — that most people miss

Manipulative relationships rarely begin with obvious control. Instead, the warning signs are often subtle, disguised as love, concern or commitment. Discover the behaviours that are easiest to dismiss — and why recognising them early is crucial. No one enters a relationship expecting to be manipulated. Yet emotional control rarely arrives all at once. Instead, it […]

Sally Saunders

23 July 202623 July 2026