How to be lucky
The latest research suggests that we are far from being victims of random chance. In fact, we have far more control over our own good fortune than we realise

Here are our seven tips and tricks to being more lucky:
Good luck!
Search
The latest research suggests that we are far from being victims of random chance. In fact, we have far more control over our own good fortune than we realise
Here are our seven tips and tricks to being more lucky:
Good luck!
Does the back-to-school feeling of September leave you restless and craving something new in your life? Kate Townshend shares her thoughts on the shifting of seasons and whether it’s time to make a change this autumnโฆ Images: Shutterstock, Pexels September has always been an evocative month for me. The whisper of seasonal change in the […]
Have your children left for university or other ventures? As parenthood takes on a new guise, open yourself up to change and let your empty nest grief give way to opportunity, writes Yasmina Floyer. When I was sixteen, the swell of my life beginning to expand was palpable, the world opening up like a treasure […]
For a long time weโve been focusing on dopamine detoxes, but do we need more, not less, of the d-word? And could a dopamine deficit be the real culprit behind treatment-resistant depression, asks Emma Green Dopamine has come into the spotlight in recent years, and itโs not always been for good reasons. Our over reliance […]
Does the back-to-school feeling of September leave you restless and craving something new in your life? Kate Townshend shares her thoughts on the shifting of seasons and whether it’s time to make a change this autumnโฆ Images: Shutterstock, Pexels September has always been an evocative month for me. The whisper of seasonal change in the […]
For a long time weโve been focusing on dopamine detoxes, but do we need more, not less, of the d-word? And could a dopamine deficit be the real culprit behind treatment-resistant depression, asks Emma Green Dopamine has come into the spotlight in recent years, and itโs not always been for good reasons. Our over reliance […]
Explore non-dominant hand writing therapy to gain new insights into your life and challenges, says our writing columnist, author and coach Jackee Holder.
Advertorial promotion Chaptly is a gamified self-healing app for those navigating toxic relationships, anxiety and emotional burnout. Here, the app’s founder, Milena Stankovic, BcA, shares her personal story of navigating panic disorder and becoming a mental health advocate. I never planned to become a mental health advocate. But panic disorder didnโt ask for permission before […]
Discover the five obstacles to enjoying your holiday (and six ways to make them better), with clinical psychologist Paola Filotico Holidays are an interesting time and place. Whether we are planning to go away, or to stay at home, we look forward to holidays โ to the time off, to seeing more of people we […]
Heidi Scrimgeour looks at what it means to love the skin you’re in, and gives her top tips on feeling body-confident.