Barefoot Coaches' Channel
Read our blogs from Barefoot Coaching-certified coaches as they explore the lessons they have learned (and teach to their clients). From relationships to careers, to life goals and mental wellness, find their wisdom below.
Life Purpose – 5 Things You Need to Hear Today
1.Wherever you are in your path is exactly where you need to be. Let’s imagine a scale of 0-10 where 0 would be: “I’m completely lost, I have no idea what to do with my life” and 10 would be: “I know exactly what I came here to do, I’m taking all possible actions, I […]
The Only Way to Thrive in these Challenging Times
One of the main things that 2020 and 2021 have taught us is that the only way to thrive and have a joyful experience despite these crazy times, is to look inside and make sure that our inner state is in resonance with the experiences we want to attract. Our reality is a manifestation of […]
Work better together: achieving clarity and purpose in your communication
In this post, certified coach Beverly Landais shares two techniques that can help organise your thoughts and connect you with people at a human level, leading to better quality conversations.
The Best Way to Connect with Your Higher Self
This meditation technique has to be one of my favourite tools ever. It helps you connect to your Higher Guidance in a few simple steps. If you want to connect with your Higher Self but you are not sure how, this technique will give you a very strong and clear connection if practised regularly. I […]
A Life-Changing Meditation Technique
I came across this meditation technique in a serendipitous way and it completely changed my life. I started doing it every day a few years ago and I know that I wouldn’t be where I am without it. The benefits I have experienced include: Sense of inner peace, balance and harmony. As a consequence of […]
Are You Sabotaging Yourself? Common Expressions That Might Indicate Some Form of Self-Sabotage
In a previous article, I talked about what self-sabotage is and 4 steps to overcome it. You can read the article here. Sometimes it’s difficult to know that we are sabotaging ourselves, as this process normally happens subconsciously. Gaining awareness is the first and most important step, it’s only when we realise that we are […]
Take ten steps towards a better hybrid working experience
As we emerge from the pandemic, new ways of working are required to cope with the existence of Covid in our communities. This article by career coach Beverly Landais looks at what you might do to support your team and look after yourself during this time of transition.
