Barefoot Coaches' Channel
Read our blogs from Barefoot Coaching-certified coaches as they explore the lessons they have learned (and teach to their clients). From relationships to careers, to life goals and mental wellness, find their wisdom below.
Are you too busy to rest?
It is all too easy to get caught up in the illusion that everything is urgent and that we always need to be busy. Is constant busy-ness preventing you from prioritising self-care and leaving you feeling burned out? Here are 3 top tips to help you bring balance back.
Languish no more: how to get back your mojo
Do you have low energy, apathy and a sense of depletion? You are not alone. Many are experiencing languish. Take heart. You can do something about it. This article sets out five practical ways to restore your mojo and raise your spirits.
Five ways to boost your power to negotiate
In this article, Beverly Landais, a certified coach and chartered manager, suggests five crucial principles and offers seven bonus tips for becoming a successful negotiator while maintaining good relationships with others.
How journaling can improve your well-being
Did you know journaling has health benefits? What we think and feel are interconnected with what goes on in our bodies. Journaling can be both a stress buster and your compass to understanding your emotions.
