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Suzy Walker

Suzy Walker

  • Suzy.greaves@psychologies.co.uk

Articles by Suzy Walker

Physical wellbeing

The Wim Hof Method: breathing, mindset & cold showers

Are you lacking in energy, having difficulty sleeping and feeling a little low lately? We talk to Iceman Wim Hof to discover how to strengthen your immune system, reduce worry, improve sleep and change the way you live, with the groundbreaking Wim Hof Method…

Suzy WalkerSuzy Walker
1 October 202117 March 2022
The Wim Hof Method: breathing, mindset & cold showers

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Top reads

Emotional wellbeing

Could you have a dopamine defecit?

For a long time we’ve been focusing on dopamine detoxes, but do we need more, not less, of the d-word? And could a dopamine defecit be the real culprit behind treatment-resistant depression, asks Emma Green Dopamine has come into the spotlight in recent years, and it’s not always been for good reasons. Our over reliance […]

Psychologies
18 August 202518 August 2025
Could you have a dopamine defecit?
Career

Create the career you really want and find fulfilment at work

Are you feeling stuck in your career and despondent about your job? Anita Chaudhuri talks to the experts about the path to finding fulfilment at work Words: Anita Chaudhuri Recently, I went for a walk with a dear friend. She’d just returned from holiday and was feeling blue about the prospect of work on Monday […]

Psychologies
12 August 202518 August 2025
Create the career you really want and find fulfilment at work
Emotional wellbeing

The subtle power of narcissism

Author Joanna Briscoe shares her experience of being charmed and reeled in by narcissists, how to spot them in your life, and how she drew on her experiences and research to write her new novel, The Seduction.

Psychologies
11 June 202018 February 2022
The subtle power of narcissism
Career

Can you learn to overcome procrastination?

Are you constantly pushing things back and putting them off, but not taking that time as leisure either way? Oliver Burkeman invites you to try out a new work routine to try to help you overcome procrastination. We all know the horrible purgatory of procrastination – that in-between state in which you’re neither getting work […]

Psychologies
24 July 202531 July 2025
Can you learn to overcome procrastination?
Physical wellbeing

Zoe Williams: ‘Approaching menopause has definitely given me motivation’

TV doctor Zoe Williams wants to help more women understand the changes menopause can bring, and make them feel empowered to face them with confidence Images: PA; Ian West; Lucy North; supplied. Words: Lauren Taylor She may not be experiencing any menopause symptoms yet, but at 45, Dr Zoe Williams is making big changes so […]

Psychologies
7 August 20257 August 2025
Zoe Williams: ‘Approaching menopause has definitely given me motivation’
Relationships

How to get someone to tell you the truth

Reckon someone is feeding you lies? Learn how to get someone to tell you the truth with these top tips from three former CIA officers…

Psychologies
8 June 201510 March 2022
How to get someone to tell you the truth

Psychologies

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