Sally Saunders, Author at Psychologies

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Articles by Sally Saunders

Career

How to focus: tips for tuning in

Learn how to focus and make your work more meaningful with this expert advice…

Sally Saunders

2 June 202231 May 2022

WIN an unforgettable wellness weekend at SpaFest!

Enter our competition to win tickets to a full weekend of wellness and rejuvenation

Psychologies

5 June 202519 June 2025

Video

Kickstart your daily meditation habit for FREE with a new meditation club

Psychologies Editor-in-Chief Suzy Walker talks to Nick Scaramanga about how to meditate and how it will transform your life

Psychologies

19 March 202118 February 2022

Emotional wellbeing

‘Relationships can exist in all sorts of scenarios’: Anna Williamson shares her experience of getting the best out of love

The worst thing you can do in a relationship? Nothing! Life coach, broadcaster and author Anna Williamson talks to Psychologies about checking in before you check out, the secret to lasting love, and the importance of self-care

Psychologies

22 February 202225 February 2022

Video

Katie Piper on overcoming obstacles to achieving our goals

As Spring approaches you may find yourself returning to an exercise routine or setting new goals for the season ahead. But, sticking to new behaviours can be challenging, even if they are beneficial to our wellbeing. Here, Katie Piper shares her tips for moving past mental barriers and staying on track

Psychologies

21 February 202225 February 2022

Podcast

Podcast: How to believe in love, receive romance and keep the flame burning

Love can be one of life’s pleasures – and its challenges! We explore how to receive, enjoy and nurture a romance that lasts

Psychologies

20 January 202218 February 2022

Emotional wellbeing

Is it time for a digital detox? Psychologist and Bake Off star Kimberley Wilson explores how to switch off and reconnect with life

Are you constantly on your phone and miss what’s going on around you? Take a moment to turn off the tech and reboot your closest relationships, says Kimberley Wilson, a psychologist and author of ‘How To Build A Healthy Brain’

Psychologies

17 February 202218 February 2022