Test: What is the best workout for you?

Whether you’re looking for a way to channel your energy, achieve a calmer state of being, or you’re in the mood for movement with music, this test, developed with the help of coach Gil Amsallem, will help you find out

 } by Psychologies

There are lots of ways to keep fit. Some of us get into yoga, others swear by aerobics classes at the gym. Take our test to find out which sport suits your temperament and lifestyle.

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