I'm Helen Fitness – and I am NOT a personal trainer or a health coach :D
I work with private executive clients in 1:1 sessions to:
- Unpack what they want for their next life and career chapter.
- Discover underused or overlooked strengths to boost self-confidence and self-knowledge.
- Design an exit strategy from their existing career or workplace, or plot the path to promotion.
- Develop a self-awareness and confidence that’s grounded and powerful.
NB: I am based in New Zealand with an international client base.
Articles by Helen Fitness
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