Is your boss taking advantage of you?

We bring busyness on ourselves in many ways. But how do you know when your employer really is asking too much?

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Is your boss taking advantage of you?

Here's how to tell when it's them, not you…

• When you can’t even raise the issue. If there’s no senior person who’s willing to discuss your workload, it’s a sure sign your company culture is toxic.

• When ‘just a few weeks’ becomes forever. Work goes in cycles: sometimes, you really might need to put life on hold for a while. But you shouldn’t be asked to do so indefinitely.

• When work takes too much of a toll on your health. Pushing beyond your physical capacities is no use to anyone – including your company, as the quality of your work will rapidly decline, too.

When bullying is how you’re asked to work harder. Your manager should recognise that extra work is a sacrifice. If he or she uses guilt, insults or shouting instead, start looking for a new job.

• When it’s not ‘all hands on deck’. If all the extra work’s being piled on you alone, don’t fool yourself: you’re being exploited.

Photograph: iStock