Tests / 25 Sep 2019 Test: What is your stress type? Sometimes stress can endanger our physical and mental equilibrium, but it can be hard to know where the tipping point lies. Take this test by Catherine Maillard to find out how you react to stress and the best way to regain your serenity by Psychologies 10%Question 1 of 10 When stressed, you… a. Get angry b. Burst into tears c. Push yourself too hard d. May lose your legendary calm Photograph: iStock related news & articles Careers How to let go of stress Simple steps can help you to deal with everyday stress, explains Amelia Hill by Psychologies Relationships How to help a stressed partner Better You 5 ways to feel calm in lockdown Relationships How to de-stress a teenager Better You Are you able to manage your frustration?