Do you feel trapped in a repetitive cycle of work, responsibility and routine? Do you feel tired, anxious and restless? Do you feel powerless to change, and that life is passing you by?
Author and psychologist, Paul Hannam, calls this the ‘Groundhog Day condition’, after the classic Bill Murray film. He has written The Wisdom Of Groundhog Day (Hodder & Stoughton, £9.99), which explains his blueprint for breaking free and feeling happier and more fulfilled.
He delivers his wisdom in a unique, engaging and interactive workshop: How to liberate yourself from your own ‘Groundhog Day’ – and start living today.
You will learn:
● How to free yourself from ‘Groundhog Day’ and lead the life you want, not the one you’ve settled for
● To access the hidden skills and resources you already have to be happy
● How to simplify your life and focus on what really matters
● Daily practices to achieve lasting improvements
Find out more about Paul Hannam, and sign up for a free introduction to his book, The Wisdom Of Groundhog Day, at paulhannam.com, or follow him on Twitter @PaulHannam. Join us! Buy tickets at nowliveevents.org/tickets
Date: 7 March 2017
Time: 7pm - 8.30pm
Venue: Conway Hall, 25 Red Lion Square, London WC1 4RL