Modern life places a huge amount of strain on us all. Long hours at work, polluted environments, unrelenting inboxes – days can feel like one long unrelenting juggle, leaving us depleted, overwhelmed, and less than healthy.
It is not enough to simply cope with what life throws at us – we all want to be able to thrive, enjoy and celebrate, while feeling strong, vital, radiant and deeply well, every single day.
The #360me Series aims to equip you with a back-up plan for busy life – a way to boost your wellbeing and resilience, reframe your outlook and invest in your own crucial self-care rituals.
The MIND With Jody Shield and Toby Maguire
Come and clear the path to a brighter year, and find clarity and focus with a deep healing session, led by renowned energy worker, Jody Shield.
Then maximise on your sense of purpose, with leading stress management expert, Toby Maguire, who will teach you a set of new techniques to enable you to put your resolutions into practice, in an immediately effective way.
Tickets include healthy snacks, drinks, and a generous holistic kit bag, filled with natural beauty, whole food and wellness products, to support you as you make positive changes.
When: Wednesday 15 February 2017 from 7 – 8.30pm
Where: COMO Metropolitan London, Old Park Lane, London, W1K 1LB
Cost: £40 per event, or £150 for the complete series