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How to feel emotionally strong and resilient

To celebrate the release of Stronger, one man’s inspirational journey of courage, catch up on our videos and learn how to feel strong

by Psychologies

How can you feel emotionally strong, resilient and brave? 

Mark Ormrod, a former Royal Marines commando, father and husband, triple amputee, athlete, motivational speaker, author and entrepreneur:

Live with Mark Ormrod, former Royal Marines Commando.

Follow Mark on Facebook, here.

Suzy Greaves, Editor-in-Chief, Psychologies on how to be more resilient in life:

Suzy Greaves, Editor-in-Chief, Psychologies on how to be more resilient in life.




James Routledge, founder of Sanctus London, a business working to change the perception of mental health:

James Routledge from Sanctus talks about mental health and mental fitness


Directed by David Gordon Green (Joe, George Washington), and starring stellar cast members including Academy Award® Nominee, Jake Gyllenhaal (Nightcrawler, Nocturnal Animals), BAFTA® Winning Miranda Richardson (Belle, Testament Of Youth) and Golden Globe® Nominee Tatiana Maslany (Orphan Black, Eastern Promises), Stronger is available to own on Digital Download, DVD and Blu-ray now. 

Based on the New York Times Bestseller by Jeff Bauman, Stronger comes with never-seen-before bonus content, including a special feature, ‘Faith, Hope and Love: Becoming Stronger’. Filled with powerful emotion, and strength, Stronger is one man’s inspirational journey of courage. 

Stronger is available on Digital Download, Blu-ray and DVD now from Lionsgate Home Entertainment UK.

The book Stronger by Jeff Bauman is out now (Blink Publishing).