Fancy a work out without hitting the gym? What about letting go of some of that stress without forking out for a relaxing massage? Well, all you need to do is have a laugh. Don’t worry, we’re not sending you to a dodgy stand-up comedy club; leading Laughter Yoga instructor Carrie Graham invites you to her laughter workshop at the OM Yoga Show this October at London’s Olympia, promising to get even those of us who find it hard to crack a smile giggling in no time, helping you to learn to laugh more easily and enjoy the numerous wellbeing benefits of a good old chuckle.
For more details, visit omyogashow.com