Send the following on WhatsApp
Continue to Chat3 ways to start your day with your mental health in mind https://www.psychologies.co.uk/3-ways-to-start-your-day-with-your-mental-health-in-mind/
3 ways to start your day with your mental health in mind https://www.psychologies.co.uk/3-ways-to-start-your-day-with-your-mental-health-in-mind/