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Nerves are good, that tightening of concentration normally makes you think more clearly #publicspeaking #WIJ
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Regrets are part of our emotional baggage; some are more lingering than others, and some are very painful. There are different approaches to coming to terms with these feelings. Which is yours?
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Being environmentally friendly is a way of life. Take this quiz by Erik Pigani to find out what shade of green you are
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From small, intimate secrets to family mysteries, there are all sorts of events that we keep quiet about, or that others keep hidden from us.
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We all slip into unhelpful mental habits from time to time. And there is nothing more habit forming than habit.
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Whether you’re looking for a way to channel your energy, achieve a calmer state of being, or you’re in the mood for movement with music, this test, developed with the help of coach Gil Amsallem, will help you find out.
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Are you putting unreasonable demands on yourself by striving to do everything perfectly? Take our test and find out.
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Ahead of the Orange Prize for Fiction is awarded, the short listed authors speak...
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Bo Forbes, founder and director of the Center for Integrative Yoga Therapeutics,...
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Invasive cosmetic dentistry procedures are fast losing favour with consumers –...
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You may not think of yourself as creative, but we can all show our artistic flai...
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