Life & business coach and motivational speaker, Rasheed Ogunlaru, responds to your 'Willpower' questions during January 2009. Don't hesitate to send him your question and get Rasheed's guidance to help make your New Year's resolution a reality.
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Hungry for love
Food nourishes more than our bodies. Linked with everything from childhood memories to sexuality, it resonates throughout our lives.
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The new seven deadly sins
Sinning ain’t what it used to be. Philosopher Julian Baggini draws up a new moral code for modern times.
Yoga is a Sanskrit word meaning 'union' and is both a spiritual practice and a form of alternative medicine developed and practiced in India for over five thousand years, involving a combination of breathing exercises, physical postures and meditation.
It involves mastering the body, mind and emotional self, and learning to transcend desire. In all branches of yoga, the ultimate goal is the attainment of liberation from worldly suffering and the cycle of birth and death.
