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Beyond dairy

Posted April 20th 2010

The debate over whether or not to go dairy-free has never been hotter. So should you give it up? And if you do, which milk alternative will suit you best? Helen Foster reports

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The benefits of raw food

Posted April 13th 2010

Living food enthusiasts have been proclaiming the benefits of a raw, super-fresh diet since the 1970s. Today, with celebrities and nutritionists embracing the trend once again, Anastasia Stephens asks — will it work for you?

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From Lulu, with love

Posted March 24th 2010, by Justine Knight

When it comes to celebrity endorsed beauty products, the Psychologies beauty team have seen and tried it all: skincare care by Kathy-mother of Paris-Hilton anyone? But behind the gloss and starry credentials, occasionally a few ranges can make even the most cynical of Beauty Editors sit up and take note. A shining example is singer [...]

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How to help a stressed partner

Posted March 18th 2010

Don’t be thrown when a loved one has a crisis, says Sarah Neish

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Gene-enhancing diet

Posted March 3rd 2010

Anastasia Stephens investigates how we can enhance our own genetic make-up through diet.

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Written all over your face

Posted March 3rd 2010

Relationship breakdowns, late nights and poor diets all leave their mark on our skin. Fortunately, new research and treatments are helping repair the damage.

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