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Breaking bad habits

Posted March 3rd 2010

Why is it so hard to make positive changes, even when we know they could actually save our lives? We need to value our existence first, says David Servan-Schreiber.

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Give yourself a body boost

Posted March 1st 2010

We wouldn’t recommend overindulging but if you feel you’ve been overdoing it, you don’t need to go on a detox diet to get it all out of your system.

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