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The new approach to New Year resolutions

Posted December 30th 2013, by Martha Roberts and Charles Duhigg

New Year, new beginnings 2014 series: We all struggle with making the big changes in our lives, but new research shows that there is an easier way to make those improvements.

Read more of this article

The new approach to New Year resolutions

Posted December 30th 2013, by Martha Roberts and Charles Duhigg

New Year, new beginnings 2014 series: We all struggle with making the big changes in our lives, but new research shows that there is an easier way to make those improvements.

Read more of this article

The new approach to New Year resolutions

Posted December 30th 2013, by Martha Roberts and Charles Duhigg

New Year, new beginnings 2014 series: We all struggle with making the big changes in our lives, but new research shows that there is an easier way to make those improvements.

Read more of this article

The new approach to New Year resolutions

Posted December 30th 2013, by Martha Roberts and Charles Duhigg

New Year, new beginnings 2014 series: We all struggle with making the big changes in our lives, but new research shows that there is an easier way to make those improvements.

Read more of this article

5 questions to help you evaluate 2013

Posted December 29th 2013, by Suzy Greaves, editor of Psychologies

New Year, new beginnings 2014 series: Ask yourself the right questions as you look back at 2013, and find the motivation to make 2014 your best year yet!

Read more of this article

5 questions to help you evaluate 2013

Posted December 29th 2013, by Suzy Greaves, editor of Psychologies

New Year, new beginnings 2014 series: Ask yourself the right questions as you look back at 2013, and find the motivation to make 2014 your best year yet!

Read more of this article

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